Hi, I’m Megan.
I know what it feels like to have everything else together in your life except your fitness, and not know where to start.
Before my 165 pound weight loss, I felt lost, exhausted, and uncomfortable in my own body.
MY LIGHTBULB MOMENT:
…was in 2018 at Walt Disney World
Even at one of the most size-inclusive places on earth, I struggled.
I had trouble getting in and out of rides, the lap bars didn't fit well, I needed constant walking breaks, and at one point, I took my shoes off in the middle of Epcot because my feet were so swollen.
I felt embarrassed and defeated.
I also decided something had to change, and I couldn’t keep living this way. It was my responsibility to make this happen.
And even though it was November, right before the holidays, I decided to start anyway.
I realized I didn’t need the perfect time, just a commitment to myself that I wouldn’t quit this time.
I remember thinking if I could get through the holidays while working on my weight loss, this might actually stick.
“I was gonna wait until the near year but I was like, what’s the point, so I can put on another 10 pounds?”
I lost the first 100 pounds through consistent, sustainable changes to my diet and exercise.
Later, I had bariatric surgery and lost another 65 pounds, but I kept showing up with the same habits I had already built.
I don’t hide the surgery part of my journey, because it’s not what I coach. I don’t teach people how to have surgery. I teach the habits that make weight loss work long term, and the identity to become the woman who keeps it off. Those habits got me through the first 100 pounds and have made my entire 165 pound loss sustainable to this day.
That’s why I work with clients doing this without assistance, and also those who’ve had bariatric surgery or are using a GLP-1 medication.
Sharing my journey online started as a way to hold myself accountable, but it quickly grew into something much bigger.
Women started reaching out, telling me they saw themselves in my story. Women who had their careers and responsibilities handled, but still felt stuck with their weight, a feeling very familiar.
In 2023, I was unexpectedly let go from my corporate job. I had worked my way up and built a life I was proud of, and suddenly I was left figuring out what was next.
That experience reinforced something I had already learned. Knowing what to do isn’t the hard part. Following through is.
After a series of dead-end interviews and a final rejection after a verbal offer, I did what I always do when I need clarity…..
I WENT TO EPCOT.
Walking around the place where everything started for me, it became clear I didn’t just want another job.
I wanted to help women who have everything else together finally build that same consistency with their health.
So I took the leap and built Megan’s Mission Coaching.
THIS IS COACHING DONE DIFFERENTLY.
This isn’t a template you’re handed and left to figure out on your own.
I take the time to understand your life, your patterns, your standards, and your goals, so what we build actually fits and holds long term.
I get it because I’ve lived it.
I know what it feels like to second guess if you’ll fit comfortably, to avoid certain seats, to hesitate in photos, and to want change but feel stuck on where to start.
If you’re tired of starting over, you’ll feel at home here.
I’ll teach you how to move with clarity, stay consistent without overthinking, and build the strength, energy, and freedom that match the life you’ve created.