If it were that easy, you wouldn't be here.

And while it's not easy, it is simple. But you don't need more generic advice. You don't need another random workout, a bodybuilder influencer telling you we all have the same 24 hours, or another folder of high-protein recipes you save but never make.

And you definitely don't need another cookie-cutter plan that keeps you stuck. Programs that profit when you quit aren't built to teach you anything. They're built to sell. They hook you when motivation is high and disappear the moment real life hits, leaving you feeling like you failed and starting over because it worked last time.

I'm not here to keep you dependent on me. I'm here to teach you how to do this on your own for good.

It's not that you're missing information.

You're drowning in it.

What you need is clear guidance on exactly what to do and in what order for your life. Something you can follow when you're busy, stressed, traveling, and everything in between.

I'm not here to keep you dependent on me. I'm here to teach you how to do this on your own for good.

With traditional in-person training, you get a couple of sessions a week at the gym… and then you’re on your own. There’s no support outside of those 45-minute blocks. And if your goal is weight loss, that just isn’t enough.

Because real change doesn’t come from workouts alone. It comes from building better habits, creating a solid routine, and learning how to eat in a way that actually fits your life.

Anyone can show up for a workout.
It’s the other 23 hours in the day that make the difference.

That’s exactly where my coaching comes in.

You get structure, support, and accountability - not just during workouts, but every single day. I’m here to coach you through the highs, the lows, and everything in between - because that’s what real support looks like.

And you won’t be doing it alone. You’ll be part of a community of badass women who are walking the same path, encouraging one another, and lifting each other up along the way.

If you’ve been telling yourself you’ll start Monday, or after the holidays, or when things calm down… I’ve been there too. 

There’s no perfect time to start.

But any time can be the right time, if you’re ready to take that first step.

APPLY NOW

Real coaching. Real support. Real Results.

Here’s what you’ll get when you join Megan’s Mission Coaching:

Strength that helps you live fully
You will feel stronger, move easier, and walk through your day without pain or exhaustion. Long park days, travel days, and busy life days will feel easier because your body can finally keep up.


Confidence with food
You will learn how to fuel your body in a way that keeps you energized and satisfied. You will enjoy your meals, trust your choices, and still enjoy a churro or a treat without guilt or panic


Habits you can actually stick to
You will build simple habits that fit into your real life. These habits make it possible to stay consistent through stress, work, vacations, and everything in between.


Support that makes a real difference
You will have guidance and accountability that helps you stay on track when life gets messy. No more quitting because you feel lost or overwhelmed. You will always know your next step.


A life you are proud to live
You will create more energy, more memories, and more magic. You will feel confident saying yes to rides, trips, photos, and experiences you used to avoid. This is about living fully, not just losing weight.

Getting started is simple and fully personalized.

I don’t do one-click checkouts.

When you work with me, you get a tailored experience built around you.

Here’s how the process works:

1

Complete Your Application

Fill out a quick application so I can learn about your goals, background, and needs. I personally review every application to make sure my process is the right fit.

2

One-on-One Discovery Call

If it’s a match, you’ll receive a private link to book a free Discovery Call. We’ll talk through your goals, answer your questions, and decide together which level of support is the best fit.

3

onboarding call

This is where the real magic starts.

This isn’t a quick questionnaire or a generic intake form. It’s a deep, honest conversation where we uncover your patterns, challenges, lifestyle, preferences, and the real reasons past programs haven’t worked.

By the end of this call, I’ll know exactly how to build a plan that fits your life instead of fighting against it. Most women say this call alone gives them more clarity than years of trying on their own.

4

Receive Your Custom Plan

After the onboarding call, I build your personalized mission roadmap based on everything we discussed. Your plan is created specifically for your lifestyle, schedule, goals, and the version of yourself you want to become.

Ready to Start Your Mission?

You don’t have to do this alone anymore.

Choose the coaching option that fits your lifestyle and goals:

1:1 Coaching

For women who want expert guidance, structure, and personalized coaching to stay consistent and confident.

Includes:

Personalized training built for your body and goals
Your workouts evolve as you get stronger so you always know exactly what to do.


Simple, sustainable nutrition support
Clear feedback that helps you make balanced choices without confusion or extremes.


Check-ins
I personally review your updates and give you tailored feedback so you stay focused and aligned.


Resources and education that build confidence
You will learn the skills, tools, and strategies you need to understand your body, fuel it well, and make informed choices long after coaching ends.

1:1 Coaching with direct access

For women who want deeper accountability, emotional support, and real-time guidance.

You get everything in 1:1 coaching, plus:

Direct messaging access
Reach out inside the app for support, encouragement, or clarity whenever you need it. You are always talking to me, not an assistant.

More personalized guidance and emotional support
This option gives you an extra layer of connection and accountability so you never feel alone or uncertain about your next steps.

A great fit if you want a closer coaching relationship with real-time support between check-ins.

Ready to get started?

Your happily ever after starts here.

APPLY NOW

  • "There is no one-size fits all with her! She is a coach and a cheerleader all at once, is supportive, responsive, and extremely professional. "

    - Erin B.

  • "She has completely taken the guesswork out of weight loss for me by providing me with a personalized workout plan, calculating my daily macros, and providing me with delicious high-protein recipes."

    - Rebecca F.

  • "I felt a connection to Coach Meg, she understands the struggle, that we have to be kind to ourselves and can move at our own pace while still being challenged to progress."

    - Ana F.

  • "With her guidance and support, I have been able to make progress that I never thought possible. Megan’s dedication to my success is unmatched, and I’m beyond grateful to have found her.”

    - Erin C.

  • "Megan made me feel very comfortable on days and weeks when I felt stuck and alone, and she reminded me of all the progress I made and not just to make me feel better, but the truth."

    - Jade A.

  • "If you have been looking for that person to be in your corner, with knowledge, flexibility, motivation, and understanding, this is the place to be."

    - Christine C.

SEE MORE RESULTS

Frequently Asked Questions

  • You can find details about pricing by clicking here.

  • To get the most out of coaching, I ask every client to commit to a few key habits that keep your progress on track and allow me to fully support you:

    • Track your food consistently and accurately using MyFitnessPal or Cronometer

    • Communicate openly and honestly

    • Submit your weekly check-ins on time so I can review and coach you properly

    • Show up with genuine effort, especially on hard days

    This isn’t about being perfect. It’s about being engaged. If you’re ready to show up for yourself and trust the process, I’ve got you every step of the way.

  • I have experience coaching women with autoimmune conditions, chronic pain, arthritis, and other health challenges. Your plan will be fully customized to your needs and abilities, with safety and sustainability always coming first.

    NOTE: Working with me is not a substitute for medical advice or physical therapy. Always check with your doctor before starting any fitness program.

  • Nope! Your workouts can be designed for the gym or at home using whatever equipment you have. I’ll tailor your plan to fit your environment and lifestyle.

  • Perfect. I specialize in helping women build a strong foundation, even if they’ve never lifted a weight or tracked a single meal. You’ll get step-by-step guidance the whole way through.

  • Most clients commit to 3–4 workouts per week, around 30–60 minutes each. We’ll decide what’s realistic for you together. Nutrition and mindset support are woven into your life, not stacked on top of it.

  • Good. You’re not supposed to be. This program is built for real women living real lives, not robots. I will help you stay consistent, even when life gets messy.

  • Yes - I’m a NASM Certified Personal Trainer. 

  • Nope, and that’s a good thing. I’m not a registered dietitian, so I don’t prescribe formal meal plans. Instead, I focus on habit-based coaching that helps you build lasting skills around food.

  • Most personal trainers only see you for a few sessions a week and focus on workouts alone. I take a full-picture approach: training, nutrition, mindset, and accountability- woven into your entire week, not just 45 minutes in the gym.

  • Every journey is different, but you can expect to feel stronger, more confident, and more in control of your habits. We focus on sustainable progress and not quick fixes, so the changes you make actually stick.

  • Yes - tracking is part of the process, but probably not in the way you’re used to. Most of my clients find that tracking actually makes them feel more empowered. It removes the guesswork and helps you make informed decisions- not just feeling like you need to “eat less.” You’ll stop fearing food and start understanding it.